AO Alley Cats Youth Team. Our team is led by Brooks Doughtie, an USAT Level 2 triathlon coach. To learn more about our coaching staff click here. High Performance team, competing in draft legal races. For youth athletes aged 6-12 who want to learn about the sport in a fun team environment, click on the Alley Cat Youth Tri team page.

Sherman Lake YMCA AquaDash Recap. Eventually I went to the locker room to get ready. I noticed that other women had laid their stuff out on the benches, so I did the same. Thanks to the AquaDash volunteers for sharing pictures! There was a pancake breakfast afterward, so I enjoyed some pancakes and a bowl of fruit when I.

Have you had a chance to see the beauty of Pilot Mountain and Hanging Rock State Park in the fall? This race is filled with wooded trails, stream crossings and gorgeous views, representing one of the most beautiful and difficult new races in the country. This is not for the weak of heart or legs! Register today to reserve your spot! .

Best Value in the Triangle! Member Videos and Pics.